WELCOME TO OUR NEW PLATFORM, GOOD GIRLS!
1-on-1 Private Lessons
Elevate your pole journey with ultimate individual attention. These exclusive 75-minute private sessions pair you with an expert instructor to fast-track your progress. A customized plan is designed specifically for unique pole and fitness goals. Whether the focus is on mastering inversions, incr...
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75 min
Intro to Pole Foundations
Curious about pole? This is your moment! Join us for an Intro to Pole drop-in class designed for absolute beginners. Whether you are brand new or just want to dip your toes back in, this class is all about building confidence, learning foundational moves, and having fun in a supportive, empowerin...
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Pole Essentials Level 1
Ready to build your pole foundation? If you’ve completed your Intro to Pole classes and want to master the mechanics of a stationary pole, this is your perfect next step. Pole Essentials Level 1 focuses on the fundamental building blocks of pole fitness, utilizing a locked, static pole to maximiz...
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Beginner Flow
Find Your Flow, Feel Your Power Ready to turn your pole skills into a full performance? This choreography class is all about connecting your moves, exploring musicality, and bringing out your unique style on the pole. Learn to connect moves while building body awareness, confidence, and fluidity ...
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Power Hour
Want to climb higher, hold longer, and crush those pole tricks with confidence? This class is designed to build the strength, endurance, and conditioning every pole dancer needs. We’ll focus on upper body, core, and lower body exercises, on and off the pole, that target the exact muscles you use ...
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Pilates for Core Strength
Strengthen your body. Focus your mind. This Pilates class is designed to build a strong, stable core while toning your entire body. Through controlled, mindful movements, you’ll engage your abs, glutes, legs, and upper body to improve posture, flexibility, and balance. Each session focuses on ali...
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Floorplay: Floorwork Foundations
Slow it down and turn the heat up. Floorplay is a progressive floorwork class designed to build confidence, control, and fluidity from the ground up. Students will learn the foundations of floorwork including shoulder rolls, shoulder stands, split variations, leg waves, and other sensual transiti...
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Trap and Pole
This isn’t your average pole class — it’s a high-energy, no-holds-barred experience where trap beats collide with sultry pole flow. Think heavy bass, dirty drops, and unapologetic movement designed to make you feel powerful, sexy, and unstoppable. We’re talking: Booty-poppin’ twerk moves that’ll ...
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Poleography
Where Pole Meets Choreography Flow like a vixen — perform like it’s your music video moment. This class is all about bringing artistry and attitude to the pole. Each session features a brand-new routine inspired by a featured song — blending spins, transitions, tricks, and floor work into one sea...
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Spinnin' Pretty: Beginner
Ready to take your pole journey to the next level? In Beginner Spin Pole, you’ll learn how to transition from static to spin mode. This class focuses on proper spin technique, grip strength, and control so you can feel confident moving gracefully on spin pole. Expect to practice fundamental spins...
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Sensual Spin
This class is for the girls that are tired of feeling scared or embarrassed to embrace their sensual and sexy side. This class will help you embrace that side all while building confidence. In this class, we focus on smoothly connecting fast and slow movements, floor work, flow, and much more. Th...
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Tricks & Transitions - Level 1.5 & 2
This class is all about tricks, techniques, and transitions. Build strength, fluidity, and confidence while learning high beginner tricks in a safe, supportive way. Prerequisite: Ability to perform fireman, front hook, back hook, and chair spin with basic control. What You’ll Learn: Climb Variati...
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Open Studio: Freestyle, Train & Film
This is your pole playground, babe. Open Studio is unguided time for experienced pole dancers to stretch, train, freestyle, or film in a shared studio space. No instructor, no structure — just you, your movement, and the freedom to flow. Whether you’re working on tricks, choreography, or creating...
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Spinnin' Prettier: High Beginner/Low Intermediate Spin
Mixed Spin Pole – Beginner+ / Low-Intermediate Ready to expand your spin game? Mixed Spin Pole is designed for students who have completed beginner spin training and are ready to explore more dynamic movement on the spinning pole. This class blends high-beginner and low-intermediate spins, focusi...
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Good Girls Gone Wild Private Party
$300+ Learn a sexy beginner-friendly pole, twerk, or chair dance routine. Make it rain with our money gun Special gift for the guest of honor Photos with props 5 to 7 GUESTS / 60 MIN +$45 PER EXTRA GUEST
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