WELCOME TO OUR NEW PLATFORM, GOOD GIRLS!
1-on-1 Private Lessons
Elevate your pole journey with ultimate individual attention. These exclusive 75-minute private sessions pair you with an expert instructor to fast-track your progress. A customized plan is designed specifically for unique pole and fitness goals. Whether the focus is on mastering inversions, incr...
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75 min
Intro to Pole Foundations
Curious about pole? This is your moment! Join us for an Intro to Pole drop-in class designed for absolute beginners. Whether you are brand new or just want to dip your toes back in, this class is all about building confidence, learning foundational moves, and having fun in a supportive, empowerin...
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Pole Essentials Level 1
Ready to build your pole foundation? If you’ve completed your Intro to Pole classes and want to master the mechanics of a stationary pole, this is your perfect next step. Pole Essentials Level 1 focuses on the fundamental building blocks of pole fitness, utilizing a locked, static pole to maximiz...
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Beginner Flow
Find Your Flow, Feel Your Power Ready to turn your pole skills into a full performance? This choreography class is all about connecting your moves, exploring musicality, and bringing out your unique style on the pole. Learn to connect moves while building body awareness, confidence, and fluidity ...
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Power Hour
Want to climb higher, hold longer, and crush those pole tricks with confidence? This class is designed to build the strength, endurance, and conditioning every pole dancer needs. We’ll focus on upper body, core, and lower body exercises, on and off the pole, that target the exact muscles you use ...
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Pilates for Core Strength
Strengthen your body. Focus your mind. This Pilates class is designed to build a strong, stable core while toning your entire body. Through controlled, mindful movements, you’ll engage your abs, glutes, legs, and upper body to improve posture, flexibility, and balance. Each session focuses on ali...
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Floorplay: Floorwork Foundations
Slow it down and turn the heat up. Floorplay is a progressive floorwork class designed to build confidence, control, and fluidity from the ground up. Students will learn the foundations of floorwork including shoulder rolls, shoulder stands, split variations, leg waves, and other sensual transiti...
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Trap and Pole
This isn’t your average pole class — it’s a high-energy, no-holds-barred experience where trap beats collide with sultry pole flow. Think heavy bass, dirty drops, and unapologetic movement designed to make you feel powerful, sexy, and unstoppable. We’re talking: Booty-poppin’ twerk moves that’ll ...
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Poleography
Where Pole Meets Choreography Flow like a vixen — perform like it’s your music video moment. This class is all about bringing artistry and attitude to the pole. Each session features a brand-new routine inspired by a featured song — blending spins, transitions, tricks, and floor work into one sea...
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Spinnin' Pretty: Beginner
Ready to take your pole journey to the next level? In Beginner Spin Pole, you’ll learn how to transition from static to spin mode. This class focuses on proper spin technique, grip strength, and control so you can feel confident moving gracefully on spin pole. Expect to practice fundamental spins...
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Sensual Spin
This class is for the girls that are tired of feeling scared or embarrassed to embrace their sensual and sexy side. This class will help you embrace that side all while building confidence. In this class, we focus on smoothly connecting fast and slow movements, floor work, flow, and much more. Th...
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Tricks & Transitions - Level 1.5 & 2
This class is all about tricks, techniques, and transitions. Build strength, fluidity, and confidence while learning high beginner tricks in a safe, supportive way. Prerequisite: Ability to perform fireman, front hook, back hook, and chair spin with basic control. What You’ll Learn: Climb Variati...
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Open Studio: Freestyle, Train & Film
This is your pole playground, babe. Open Studio is unguided time for experienced pole dancers to stretch, train, freestyle, or film in a shared studio space. No instructor, no structure — just you, your movement, and the freedom to flow. Whether you’re working on tricks, choreography, or creating...
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Spinnin' Prettier: High Beginner/Low Intermediate Spin
Mixed Spin Pole – Beginner+ / Low-Intermediate Ready to expand your spin game? Mixed Spin Pole is designed for students who have completed beginner spin training and are ready to explore more dynamic movement on the spinning pole. This class blends high-beginner and low-intermediate spins, focusi...
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The Art of the Reverse Grab
Little Snipper Presents… The Art of the Reverse Grab Ready to fly high in this workshop? We break down all the fundamentals of the reverse grab, provide conditioning exercises and modifications for all levels. This workshop is open to intermediate and advance students. Feel free to wear what make...
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Slink & Slither
Little Snipper Presents… Slink & Slither You can call it choreography or sequences–but either way, we’ll have some fun! In this workshop, you will learn a routine, and then we will play music roulette as we dance it out at the end. The goal of this workshop is to encourage students to respond to ...
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Momentum: Static Pole Play
Explore the relationship between your body and the static pole in this movement-focused class. Through intentional transitions, traveling patterns, and dynamic movement around the pole, you’ll develop a deeper understanding of body mechanics, force, momentum, and control. This class focuses on ho...
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Halloween Party
Calling all Good Ghouls!Join us Friday, October 30th from 7–9 PM for our Halloween Open Pole Party!Come ready to dance, play, practice, and catch a vibe with your fellow pole girls. Wear your most spectacular pole-safe costume and get ready for a night of ghoulish, girlish fun.This is an open pol...
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Doubles Workshop
POLE DOUBLES WORKSHOP: BRING YOUR BESTIE! Grab your favorite person and get ready to twist, climb, and create some pole magic together! Join us for a fun-filled Pole Doubles Workshop featuring exciting tricks, playful partner work, and choreography that will have you moving in sync. Whether you’r...
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