Start your pole journey here!
Faye Fierce is bringing her SPINVERTS workshop to Good Girls Pole!!
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Our next beginner pole series starts the week of 9/21. Offering a 4 or 6 week option. This series focuses on the foundations of pole, building strength, learning basic spins and transitions, and conditioning for climbs.
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It’s time to take your pole journey higher. Halos to Heels: Ascend is designed for students ready to level up from foundational spins and climbs into more challenging tricks, transitions, and combos.
Get ready to turn up the heat with our sexy Twerk and Pole Class, where every move is all about feeling confident and owning your sensual side. Open to all levels, this class is a fun, flirty way to connect with your body, groove to the music, and have a blast. Feel the burn, boost your curves, and let your inner vixen come out to play — Whether you’re just starting or already a pro, you’ll leave feeling powerful, gorgeous, and totally sexy. It’s all about moving, shaking, and having fun in a super empowering vibe. Come join us and embrace your wild side!
Now offering beginners and intermediate classes!
Ready to take your pole skills for a spin? This class is perfect for students with some pole foundation who want to add that gorgeous, flowing spin to their repertoire.
We’ll keep things fun, flirty, and supportive while you learn to make the pole move with you. Expect to feel strong, sexy, and oh-so-confident!
Studio memberships now available:
Showstopper (8-Class Membership) • $170/month • 8 classes/month • 5% off workshops + merch
Center Stage (Unlimited Monthly) • $200/month • Unlimited regular classes • 10% off workshops + merch • 1 free guest pass per month
Headliner (Premium Unlimited) • $250/month • Unlimited classes + open pole practice • 15% off workshops, privates & merch • Priority event booking • 1 guest pass/month
Class packs also available
Slither, spin, and flow with our irresistibly sexy Low Flow Pole Class, where smooth, sensual movements take center stage. Heels are optional—so you can choose to dazzle with or without them—as you glide and slide through each sultry sequence. Bring socks to slip and slide effortlessly, adding an extra layer of fun and flirtation to your movement. This class is all about teasing your curves, finding your rhythm, and feeling confident in your own skin. Perfect for all levels, it’s a sexy, empowering way to connect with your body and unleash your inner goddess. Come get your flow on and leave feeling sexy, strong, and completely in control.
At Good Girls Pole, we are dedicated to fostering self-confidence and enhancing well-being through dance and pole fitness. Our inclusive environment supports women and LGBTQ+ individuals in exploring their strength and creativity. Our mission is to create an environment where all feel welcome, empowered, and free to express themselves authentically.
Explore the art of slow, controlled movement while learning floorwork, body waves, and graceful transitions.
Focus on proper technique, posture, and fluidity while mastering essential spins, poses, and transitions on static and spin pole.
Combine beginner/intermediate moves into a fun, confidence-boosting routine set to music. Great for those who love dance!
Improve your flexibility, core strength, and endurance with exercises designed to enhance your pole skills.
Host your next birthday party, bachelorette party, or milestone event at our beautiful studio, complete with a fully-equipped kitchen and lounge area.
Need a private space to practice, train, or teach? Our studio is available for non-instructor pole practice, small group fitness classes, and one-on-one private sessions.
Take the stage and show off your moves with our regular performance showcases.
Looking for a unique and unforgettable way to celebrate? Book a Pole Party at Good Girls Pole for birthdays, bachelorette parties, or a fun girls' night out! Enjoy an exciting session filled with laughter, confidence-boosting moves, and unforgettable memories.
At Good Girls Pole, we want every student to feel safe, empowered, and supported. To keep
our space fun, professional, and respectful, please review our studio policies before
attending class.
1. Registration & Payments
All classes must be booked online in advance. Walk-ins are not guaranteed.
Payments are required at the time of booking to secure your spot.
Packages and series are non-transferable and non-refundable.
2. Cancellations & No-Shows
Students must cancel at least 12 hours before class to receive a class credit.
Late cancellations and no-shows will forfeit the class.
Workshops, special events, and series are non-refundable and non-transferable once
purchased.
3. Attendance & Lateness
Please arrive 10 minutes early to check in and get settled.
Students arriving more than 10 minutes late will not be allowed to join for safety
reasons (and the class will be forfeited).
4. Dress Code & Safety
For beginner classes: shorts, leggings, tank tops, or sports bras are all welcome.
Please remove lotions, oils, and jewelry before class to protect the poles and your skin.
Heels are optional but must have ankle straps and non-marking soles.
Knee pads are strongly recommended for floorwork and heels classes.
5. Community & Conduct
Good Girls Pole is a safe, welcoming space for women and the LGBTQIA+ community.
No discrimination, harassment, or abuse of any kind will be tolerated.
Disruptive behavior, property damage, or bringing weapons will result in removal from
the studio.
Outside guests are not permitted in the studio during class unless approved by staff.
Respect yourself, your classmates, and your instructor—Good Girls cheer each other on!
No filming or photography during class unless permission is given.
Phones must be on silent during class.
6. Age & Substance Policy
All classes are 18+ (21+ for events serving alcohol).
Absolutely no alcohol or substances before class—safety first.
7. Health & Liability
Students participate at their own risk; please let instructors know about injuries or
health concerns.
A signed waiver is required before your first class.
Our Promise to You: We’re here to provide a safe, inclusive, and empowering space where
you can grow, sweat, and shine. Thank you for being part of the Good Girls Pole community!
For inquiries about studio rental or upcoming event opportunities, please send us an email including desired dates, times, and number of participants.
We will get back to you soon!
Today | By Appointment |
Good Girls Pole
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